atomic habits

Atomic Habits: Reading Report and Review • Book Review

Atomic Habits: Reading Report and Review • Book Review

Have you ever had New Years Resolutions that never came to fruition?

I know I’ve been guilty of listing resolutions in the beginning of the year, when the energy of the new year is at an all-time high, and then only achieving 10-20% of those resolutions by the end of the new year. 

Atomic Habits has reminded me that it’s not about the goals you set, it’s about the daily habits that get you to your goals.